Monday, 17 March 2014

Roasted Asaparagus Orzo Salad



If you're fed up of soup, this Asparagus salad will have you combining seasonal vegetables with a lighter feel. Perfect for the upcoming Spring months.

Ingredients

Serves: 4 

  • 1 courgette, sliced
  • 1 yellow summer squash, sliced
  • 1 red onion, cut into chunks
  • 450g asparagus, cut into 2.5cm pieces
  • 450g portabello mushrooms, thickly sliced
  • 4 cloves garlic, finely chopped
  • 2 tablespoons olive oil
  • 1 pinch caster sugar
  • salt and black pepper to taste
  • 4 cubes chicken stock
  • 4 tablespoons dry white wine
  • 450g orzo pasta
  • 2 tablespoons grated Parmesan cheese 

 Method

Prep:25min  - Cook:20min  - Ready in:45min 

  1. Preheat oven to 230 C / Gas 8.
  2. Place the courgette, yellow summer squash, onion, asparagus and mushrooms in a large bowl; add in garlic, olive oil and sugar and stir gently to coat vegetables. Spread vegetables in a single layer on a baking tray and sprinkle with salt and pepper.
  3. Roast vegetables until tender, 20 to 25 minutes.
  4. Meanwhile, bring a large pot of lightly salted water to the boil. Add stock cubes, wine and orzo and cook until al dente, about 8 to 10 minutes. Drain. Stir in roasted vegetables and Parmesan cheese and serve warm.

No comments:

Post a Comment